Anger is a much maligned feeling. Yet, it has a
purpose and can be understood to have evolved for
a reason. There are western and eastern ways to
look at anger.

This is Part II of a two-part series on managing
anger using atypical cognitive re-structuring
techniques. Please read Part I before
continuing with this article.

This longer article is about techniques for anger
management that aren't usually explored. They
fall under the category of cognitive
restructuring, but they are more unique, and it
turns out, more entertaining, while remaining
just as effective.

This article introduces what relationship
awareness has to anger management. Changing how
and what you do with awareness has a huge effect
on what you experiences. This is Part II of a
two-part series of articles.

Anger Management, Anger Management Classes, Anger
Management courses, Anger management training,
Anger Management books, Anger management
Strategies, Anger Management skills therapy

This article introduces what relationship
awareness has to anger management. Changing how
and what you do with awareness has a huge effect
on what you experiences. This is Part I of a
two-part series of articles.

This article examines some aspects of guilt,
anxiety, resentment and how guilt is created and
resolved. Written by a psychologist.

Both speaker and listener play an important role in bringing about good communication. The speaker should say what he truly means and be clear and unambiguous in his statements. The listener should be fully attentive. Both should take precautionary steps to avoid misinterpretations. Examples of breakdowns in communication between partners are given to illustrate the points made in this article. Since neither gender wins an Emmy for communication, to be fair to both genders, the author will use "he" and "she" at different times with the understanding that all of his points are relevant to both genders.