Stacey Glaesmann
Stacey Glaesmann is a licensed professional counselor (LPC) in Pearland, TX (Houston area). She has been working in the mental health field for 12 years and maintains a private practice. She is also a noted speaker and is about to publish her first book, "What About Me? A Simple Guide to Self-Care in the 21st Century" in summer, 2007.
Focus on YOU in 2007!
- By Stacey Glaesmann
- Published January 2, 2007
With the new year comes new resolutions. I like to think of them more as "goals." The major goal I have set for mySelf in 2007 is to take better care of me. If I don't do it, who will?
I see it all the time...client after client comes in with this problem or that one...and they can all be traced back to lack of Self-care! Some might need to learn how to set boundaries. Some
may need to learn how to eat better or to budget their money. But it all comes down to something that they did not take the time to learn or do because they were too busy doing for others!
I'd be lying if I said I never had that problem, but I do believe that awareness is step #1. Now, maybe a resolution for better Self-care is step #2.
What are you going to do this year to take better care of yourSelf?
I see it all the time...client after client comes in with this problem or that one...and they can all be traced back to lack of Self-care! Some might need to learn how to set boundaries. Some
I'd be lying if I said I never had that problem, but I do believe that awareness is step #1. Now, maybe a resolution for better Self-care is step #2.
What are you going to do this year to take better care of yourSelf?
