Jeff Guenther, MS
I am currently a professional therapist in Portland Oregon. I serve individuals, couples and families based on a sliding scale. I am skilled at using cognitive, psychodynamic and metaphysical theories in my practice.
Articles by this Author
How to separate Yourself from yourself
- By Jeff Guenther, MS
- Published March 14, 2008
- Stress and Anxiety , Relationships , Emotional Trauma , Depression
- Unrated
This article is about how to feel better when you are feeling overwhelmed with negative or sad thoughts. Reading and understanding this article is a good way to figure out how to feel better now and continue feeling better in the future. If you are feeling any intense negative emotion, such as anger, depression, jealousy, grief etc., this process of creating space between You and you may help.
