I'm an informal, low-keyed warmer fuzzy type. But I deal directly with problems, using CBT, emphasizing support/non-judgment. I work on anxiety and depression. My inexpensive ebook (previous pages) will help you determine whether or not you even need professional intervention for your anxiety. (I'm writing other books on other subjects with the same approach...) My practice is filled with marital/relationship and employment problems. I am a child psychologist, too.