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THE THERAPIST PSYCHOLOGIST BOOK STORE
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Earl Mindell's Vitamin Bible for the 21st Century By Earl Mindell ( Grand Central Publishing )
Release Date: 1999-05-01
Average Customer Rating:
List Price: $7.99
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Product Description
Containing new sections on alternative therapies, new forms of supplements, expanded information on herbals, enzymes, amino acids, antioxidants, plant hormones, plus a significantly expanded section on "cautions", this book presents readers with up-to-date information regarding vitamins, minerals, herbs, other nutrients, and good nutrition, that they can count on.
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a laymans education in vitamins ( volney30656 )
i learned a great deal about vitamins, how they work and all the good things they do. listed are vitamins you should not take when you have certain medical problems and or take particular rx meds.
well worth the money.
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Excellent. ( filmstudent247 )
Well organized. Very useful for all types of inquiries about what vitamins to take.
My only issue is that it recommends aspartame at one point.
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Vitamin Bible by Earl Mindell ( joemath )
The author is both a pharmacist and nutritionist. The work
explains many aspects of vitamins including daily allowances,
benefits for the heart and lung, potency, precautions and a host
of relevant factors every consumer should know. He explains how
enzymes facilitate the digestion of food and how Lipase splits
fat. In addition, he demonstrates why older people might need
HCL supplements due to a paucity of digestive acids. The author
devotes a full chapter to explaining a glossary of complex
vitamin jargon. He breaks down vitamin-taking into various
constituent groups; such as, pregnant women, children, runners,
senior citizens, night workers and a host of relevant
constituencies. Did you know that plain ketchup has 8% more
sugar than ice cream? Lastly, he explains how to slow the aging
process via the use of nucleic acids.The work is a good investment in developing a vitamin regimen
to complement key components of health maintenance.
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This is the best book I've read short of the REGULAR Bible ( cbjetblack )
To put it bluntly, this book has EVERYTHING you could POSSIBLY need in it. It has combinations of vitamins and supplements for everything from how to get rid of jet lag, to what dieters should take, to the particular health needs of your pet dog or cat. If you read all the way through it, I'm relatively sure that you'll never come across a situation that you won't know what to take to help yourself out. And in my mind, that's what makes this book worth every single page it's printed on.
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healthpays.freelife.com ( greatcontent )
...This amazing book by Dr. Earl Mindell is the all-time bestseller for nutritionals. Dr. Mindell has taught the world that wellness and prevention are truly possible with nutritional supplements. What you read here will amaze you!
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Addiction
