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Strong Women, Strong Bones, Updated
By Miriam E. NelsonSarah Wernick ( Perigee Trade )
Release Date: 2006-04-04
Average Customer Rating:
List Price: $14.95
Price: $10.17
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Product Description
The groundbreaking guide to understanding and combating osteoporosis-more than 100,000 copies sold in its original edition.
Customers Who Bought This Item Also Bought

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Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength, Revised Edition

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The Myth of Osteoporosis

Product Reviews:
  Elementary, my dear ( quesita )
If you're new to the topic of osteoporosis, this looks like a good starting point. But if you've been staying up-to-date by reading articles and talking to health professionals and people who've been diagnosed, you'll already know most of what's in this book.
  Strong Women, Strong Bones, Updates 
Very good information for women of all ages. The updated version was similar to the orginal but some new info.
  Informative, user friendly, full of good information ( frelnc )
This book is well researched, well presented, and easy to use. Most every question about bone health I asked is answered in here somewhere. The exercise section is well laid out, gives practical suggestions and offers viable alternatives. Very nice book. Recommend highly.
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