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Therapist Directory: Find a Psychologist, Find a Therapist, Find a Marriage Counselor
PSYCHOLOGY TOPICS
Selected topics in psychology
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THE THERAPIST PSYCHOLOGIST BOOK STORE
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7-Day Detox Miracle: Restore Your Mind and Body's Natural Vitality with This Safe and Effective Life- Enhancing Program By Peter Nd BennettStephen Nd BarrieSara Faye ( Prima Lifestyles )
Release Date: 1999-01-27
Average Customer Rating:
List Price: $15.95
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Product Description
Is there an easy way to free yourself of chronic aches and pains and feel healthier and more energetic than you've ever felt before? There is. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside this book, you'll discover an easy, seven-day detoxification program that rids your body of harmful toxins cell by cell and leaves you feeling refreshed and rejuvenated. Created by nationally respected naturopathic doctors Peter Bennett and Stephen Barrie, this revolutionary programs has helped many people like you improve resistance to disease, reduce symptoms of a wide variety of chronic health problems, normalize weight, and increase physical and mental stamina.
The 7-Day Detox Miracle—let it be your guide to better health!
A sample of 7-day home detox program:
• Diet of liquids, fresh fruits and vegetables, and rice
• Vitamins, minerals, amino acids, and herbs
• Home hydrotherapy and a one week toxin-free lifestyle
Find out if your at risk for toxic exposure, take the Detoxification Questionaire at /www.detox.com.
"This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."
—Peter J. D'Adamo, N.D., author of Eat Right 4 Your Type
"Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that prevents your body's engine from breaking down and produces immediate benefits in fighting existing disease."
—Michael T. Murray, N.D., coauthor, Encyclopedia of Natural Medicine
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 worked for me
I admit, I did not take all the supplements and did not fully do the hot and cold showers part, but i did stick with the diet and the fasting. The fasting was hard especially the first day but it actually was a great experience, it is almost like a meditation, you are so concerned with hunger that you actually forget everyhting else in life. My skin improved significantly, acne cleared, and the bagginess under my eyese dissapeared. I did loose around 3 lbs in week, which was definitely a big plus. I had more energy but did not start until the middle of the program. I recommend this program and if you cant follow it all the way, at least stick with the diet and the fasting, since that is all I did and i still had great results.
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 Expensive and not worth the effort
If you go on this week long starve your supplements alone are going to run you $100. Then you have to take 5 handfuls of pills every day. I think the author must have stock in the "Twin Lab" corporation because they are the only ones who carry some of the weirder things you have to take. Also, you have to go without food for 48 hours. Doesn't sound hard but if you have a family it is almost impossible. You also have to take cold/boiling showers and do something called "dry skin brushing". I tried it with an open mind and it did nothing for me. The friend who recommended the book tried it with the thought it was going to solve all her problems, and it helped a great deal. So why not skip the complicated starvation and stuff and just believe that you are going to be helped by something simple?
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Disease wake-up call! ( marcelle@mighty.co.za )
As a naturopathic student I found the book riveting. Not only do the authors open one's eyes to a whole new way of looking at disease, but they also make one aware of how toxic our lives truly are. The book is very well written with a lot of scientific and medical information that also allows the reader to understand the way in which our bodies work. I would not say it is a cure-all for everyone, even the authors don't lay claim to that title, but I would recommend this book to anyone who lives in an urban environment and feels the strains of everyday life weighing heavily on their health. This book can just save you from that permanent "hung over" feeling every morning.
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It's not easy - but it works! ( janicenewrick )
The book was recommended to me by my yoga teacher and I have to say I had my reservations. I read the book once and then delved back into it as the science of it began to sink in and make sense to me. I was unsure about a two day fast, fearing I would faint away after the first missed meal. Not so! I didn't feel a single pang of hunger throughout. Having completed my week of de-tox successfully I feel great. I'm sleeping deeply and feel refreshed and rejuvenated upon waking in the morning. An added bonus of this whole de-tox week is that I've lost an inch around my hips and my waist! I would recommend this book to anyone seeking better all-round health and an understanding of how the digestive system works.
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7 Day Detox Miracle
In the summer of 1999 I was feeling very sluggish. I could tell that my body was not functioning properly. I have always been "health conscience" and done my best to eat well and take proper supplements. When I would get massages the muscles and the attachements felt like they were on fire. Plus I had a continous ache in my elbow from being a massage therpist and using my arms repeatively over the years. I went to the store looking for something to help me become educated on these symptoms. By chance I picked up this book and immediately saw some encouraging words. I was willing to make the "sacrifice" for seven days. Within two days my elbow eased up in pain. After finishing the program I could tell a tremendous differance. My muscles feel much better, I have more energy and don't have as many urges for poor choices in foods to eat. I did the program again after Christmas and again noticed an improvement. I look forward to doing this program again. Thanks for all your efforts in bringing forth a quality book.
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Addiction
