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The Goodnight Caterpillar: Relaxation/Stress Management bedtime story for children improve sleep, manage stress, anxiety By Lori Lite ( LiteBooks.net )
Release Date: 2004-06
Average Customer Rating:
List Price: $9.95
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Book Description
Muscular Relaxation is essential to a good nights sleep. Children follow The Goodnight Caterpillar as they learn to unwind, relax and see things more clearly. This easy, gentle exercise relaxes muscles throughout the body as anxiety and tension slip away. Children and parents will fall asleep more easily and experience a deeper peaceful night’s sleep. Sweet dreams!
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 Goodnight Catepillar means a good night for Mama
My recent purchase of The Goodnight Catepillar by Lori Light was prompted by my 2 yo daughter's difficulty finding sleep at the end of the day. Since receiving the book, I find the nights we choose "the Catepillar book" result in quicker, deeper sleep for her. As an added bonus, my husband finds 10-15 mins relaxation too as he and my daughter lay side by side to relax. I recommend it to 2+ with the caveat that the 2 yo will have difficulty embracing the whole concept of breathing and relaxing but will like the tone and pace of the story.
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Real Relaxation Tools for Kids ( compacthart )
I love this author I have almost all her books and cds I gave all the kids in my family her books and cds this year my niece cant wait to get home from school to listen to her cds and all the parents were thrilled to actually have a fun way to help their kids learn about relaxation.
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NEW Hardcover for The Goodnight Caterpillar ( litebooks06 )
This title is now only available in Hardcover format ISBN 0978778138.The Goodnight Caterpillar: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger (Indigo Dreams)(New! Hardcover) (Indigo Dreams) This is one of 4 stories also found on the Indigo Dreams CD ISBN 0970863349.Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)
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The Goodnight Caterpillar ( rbhbooks )
As a mother of a 9 year-old ADHD daughter, I found this story to be an excellent way to teach relaxation techniques. My daughter is always rushing through her homework assignments, chores and school projects. This unique story teaches children to slow down and use the same relaxation and stress management techniques for their everyday projects and life experiences as the turtle used in this story. I find it so difficult to select good stories for my daughter that will keep her focus and attention. "The Goodnight Caterpillar" has all the qualities that I look for. The delightful water color illustrations, excellent choice of vocabulary, and captivating story line is presented in an easy to read format that my daughter loves to hear over and over again. This book would make a great gift for any child as it teaches important life skills.
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The Goodnight Caterpillar ( kporter423 )
My 2 sons ( and I ) enjoy this story every single night. They never get tired of hearing it and I never get tired of reading it. I have a 7 year old who suffers from severe food allergies and deals with a lot of stress on a daily basis, this book has done wonders for him. Not only is it a great bedtime story that helps them relax ( me too... ) it teaches a lesson that they can use throughout their lives. I highly recommend this book to every parent. Your child WILL love it, and you will too.
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Addiction
