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Chinese Herbal Secrets: The Key to Total Health

By Stefan Chmelik ( Avery )

Release Date: 1999-03-01
Average Customer Rating:

List Price: $17.95
Price: $12.21
Eligible for FREE Super Saver Shipping on orders over $25.
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Product Description
Chinese Herbal Secrets lists both Chinese and Western herbs with their uses and effects. It also provides a complete breakdown of the principles of Chinese herbal medicine for the nonspecialist, gives instructions on how to determine constitutional type, and shows how to choose the right herbs. Helpful exercises, homemade creams and tinctures for skin and hair, and delicious recipes are included.

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Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)	The Way of Chinese Herbs	A Handbook of Chinese Healing Herbs	The Web That Has No Weaver : Understanding Chinese Medicine	Chinese Natural Cures: Traditional Methods for Remedy and Prevention

Product Reviews:

Factual & Fun To Read ( bdifowenfwofv )
When you pick up a book in this genre, it's very important to ensure that the info is factual and relatively unbiased. Many of the books on wellness out there are really out to sell some supplement, product or service.

This book only gives you the facts on Chinese medicince. Using very simple language and plenty of illustrations, the author presents the basic principles of TCM - Yin, Yang and the 5 Elements. It's a very different "science", so some people may not believe in it, but there is really nothing secretive or mystic about TCM. It really works.

Especially helpful is the author's glossary of common Chinese herbs and their actions, side effects. He also has a few herbal formulas and food recipes. An essential read for novices who want to learn the basics about TCM.

A simplistic, yet informative guide to Chinese Medicine
This is a beautifully illustrated book with an abundance of information. This book is helpful for people who are beginning to learn about Chinese Medicine as well as for those who wish to have a quick reference. If you are learning about alternative healing, this is the book to purchase!

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