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Therapist Directory: Find a Psychologist, Find a Therapist, Find a Marriage Counselor
PSYCHOLOGY TOPICS
Selected topics in psychology
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THE THERAPIST PSYCHOLOGIST BOOK STORE
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Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control and Pregnancy Achievement By Toni Weschler ( Harper Perennial )
Release Date: 1995-07
Average Customer Rating:
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Product Description
THE GROUNDBREAKING BESTSELLERNOW UPDATED AND REVISEDAre you unhappy with your current method of birth control? Or are you demoralized by your quest to have a baby? Do you also experience confusing signs and symptoms at various times in your cycle, but are frustrated by a lack of simple explanations? This invaluable resource will help you find the answer to your questions while giving you amazing insights into your own body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, or simply gain better control of their health and lives. This book thoroughly explains the empowering Fertility Awareness Method, which in only a couple of minutes a day allows you to: enjoy highly effective and scientifically proven birth control without chemicals or devices
maximize your chances of conception before you see a doctor, or expedite your fertility treatment by quickly identifying impediments to pregnancy achievement
increase the likelihood of choosing the gender of your baby
gain control of your sexual and gynecological healthThis expanded new edition includes: a revolutionary new, fully intuitive charting system
numerous new master charts, including separate ones for birth control, pregnancy achievement, and menopause
the latest on fertility conditions and high-tech treatments
comprehensive tables that clearly summarize fertility-related drugs and procedures
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Amazon.com Review
This comprehensive book explains in lucid, assured terms how to practice the fertility awareness method (FAM), a natural, scientifically proven but little-known form of birth control (which is not to be confused with the woefully ineffective "rhythm" method). Author Toni Weschler has been teaching fertility awareness for almost 20 years, and it's only just now gaining in popularity. As the book explains, by using simple fertility signs including peaks in morning body temperature and changes in cervical position and cervical mucus, it's possible to determine when ovulation is taking place. Fertility awareness is therefore useful for not only couples who are trying to conceive, but for those who are aiming to avoid pregnancy without the use of chemical contraceptives. It will be of special interest to those women who have suffered from infertility; many FAM practitioners have told the author that by filling in the detailed charts in the book, they've realized that they were chronically miscarrying, even when their doctors told them they weren't conceiving at all. As the book explains, by charting body temperature, it's simple to tell when pregnancy has occurred--and when there's danger of miscarriage. Taking Charge of Your Fertility also explains how to choose the sex of your baby by timing intercourse according to certain fertility signs. It also features thorough, easy-to-understand explanations of hormones, the menstrual cycle, and menopause, along with fertility tests and treatments and their long- and short-term side effects, plus a topnotch resource section. Recommended for any woman who wants to better understand her body. --Erica Jorgensen
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good book ( tarachand )
good book for general information woman's personal health and cycle related issues and must reading for any woman. recommended.
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 Very helpful after 4 years of trying ( princesspoot )
This book has so much info in it, it borders on overwhelming. But I learned so much about my own situation after only 1 month of using the methods described. I am now armed with evidence and questions for my OB/GYN, and am confident that a pregnancy may happen within the next 6 months, now that my doctor and I can be pointed in the right direction. I recommend this book to any woman questioning whether her cycles are "normal" and has had problems getting pregnant.
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Conceived after fertility problems using this book!!!
The reason I have a beautiful baby girl is because of this book! I got pregnant the first time I ovulated in 4 months because I knew what to look for!
This is a must read for every woman, not just ones trying to get pregnant. Knowledge is power, take power over your body!! Most of us have no clue about the intricacies of how our bodies work. Health class taught us the bare basics. This book explains the beautiful symphony of our bodies, and how everything works together. It was truly amazing how little I knew. This should be a text book for health class!
After a cyst on my left ovary, I started having very long cycles - 45 days. This book explained what was happening to my body. I was able to chart my temperatures, see I wasn't ovulating, and advocate for my self with a fertility specialist. I only ovulated 4 months out of 10! I didn't have to argue how I knew, I had proof. He accepted it immediately and was willing to start running tests even though we had been trying to get pregnant for less than a year.
Most doctors require that you try for a year, no matter what. That is because most women can't prove that they know that something is wrong. I was able to show that I was experiencing a real problem.
Amazingly, a week later, I ovulated for the first time in 4 months, and we got pregnant! We didn't even need the tests or medical help. Because of this book I was able to recognize that I was ovulating, and take advantage of it at the right time.
Thank you, Toni, for the new respect I have for my self and my body, the knowledge and ability to advocate for myself, and for my beautiful baby. This book changed my life!
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Must read
A friend recommended this book to me. I owe her one. This book simply tells you everything you need to know about your fertility cycle. Whether your interest is in becoming pregnant, or avoiding it, this book will answer all of your questions. It is very clearly and concisely written, while using all of the necessary medical terminology. It is very easy to understand because it uses real-life examples throughout. I think that the information in this book is necessary if you are trying to become pregnant and I will recommend to all of my friends.
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Amazing book!!
If you are into natural/holistic things, or just want to know more about the female body, this book is definitely a Must Have! I purchased the book at the recommendation from a few friends that are into holistic things and I am very very happy that I bought it. If I ever have a girl, I want my daughter to know everything in the book because it teaches you things that should be second nature about your body (I might even teach my son a few things that are good for him to know about the female body). Some people rely on doctor's to tell them what is wrong, but doctors should be used as an expansion of your knowledge and they should not know your body better than you do. So whether you are trying to get pregnant, trying to avoid pregnancy, or just want to know what goes on in your body from cycle-to-cycle, this book is definitely something to look into.
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Addiction
