|
|
Therapist Directory: Find a Psychologist, Find a Therapist, Find a Marriage Counselor
PSYCHOLOGY TOPICS
Selected topics in psychology
and mental health.
|
|
|
|
THE THERAPIST PSYCHOLOGIST BOOK STORE
 | |
 View Larger |
Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition By Peter Glickman ( Peter Glickman )
Release Date: 2005-03
Average Customer Rating:
List Price: $16.95
Price: $11.53
Eligible for FREE Super Saver Shipping on orders over $25.
Availability: Usually ships in 24 hours
|  Add to Cart |
|
|
Book Description
This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author's coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body's method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies. Publisher of best selling diet books prefers Glickman's LOSE WEIGHT...to Craig Claiborne's By Thomas Lipscomb March 23, 2008 As the publisher of the number one bestselling CRAIG CLAIBORNE GOURMET DIET, I have tried both Glickman's and Claiborne's regimes, and Glickman's works far better. I lost 20 lbs in 10 days, and made a major alteration to my permanent diet that keeps the weight off. The diet is simple, sound, easy to master and execute and it works. Most diets are about as complicated as IRS instructions for your tax return and one can quickly find an excuse for giving up. Following up the diet with a sigmoidoscopy to take advantage of the newly cleared intestinal tract should be the ultimate way to detect and prevent colon and intestinal cancers. Any book this short that is this clear and this good should be in everyone's library.
|
|
 Very Interesting ( cherbaby51 )
I have received and read this book. Very Interesting. I went on the cleanse for 17 days and did lose weight. However, I am not sure that I feel more energized. I would have liked to continue the cleanse for 20 days or 30 days but could not at this time. I found the cleanse pretty easy to follow without getting too exceptionally hungry. I did feel pretty cleaned out...YAY. I give it a 5 star rating b/c I believe that the book makes a lot of good sense and I strongly urge others to give this a try to better their own health.
|
 Um, DUH!
You're seriously wondering why you lose weight when you're drinking TONS of water with only two tablespoons of lemon juice in it? Yeah, yeah, the maple syrup has all kinds of minerals and calories, blah blah. You can't live on maple syrup. I liked the salt water flush, but I realized how completely unhealthy it was. This "cleanse" was the stupidest thing ever.
Do you want to cleanse yourself? Lose weight? Lose wrinkles? Look years younger? Cure/prevent illness and disease? Become a raw vegan. You can eat as much as you want and STILL lose massive amounts of weight! And you're actually getting all the vital nutrients you need. You WILL get rid of all the toxins in your body and repair all your organs and cells by going raw. You don't need this.
|
CLEANSE MEISTER
Lose Weight, Have More Energy & Be Happier in 10 Days is based on Stanley Burroughs' Master Cleanse. The book discusses how toxins are stored in our fat cells, how to cleanse and detox our bodies, and what to expect during the cleanse. The author also explains his view of obesity and its prevalence. The book provides testimonials of people who have gone through the cleanse and a play-by-play of what to expect. Also included is a list of the ingredients you need for the cleanse and 70 frequently asked questions to comb through before you begin.
The cleanse is a 10 day fast that involves a flushing phase after coming off of solid foods and the remaining days of drinking pure water with salt, lemon, maple syrup, herbal laxative tea, herbal mint tea, and cayenne pepper. The book covers what to expect while on the cleanse, the purpose of the salt water flush, which days are toughest, what are the detox symptoms, what causes the headaches, why you need cayenne pepper and maple syrup, what should you buy, and when the cleanse is complete. It also discusses exercise.
The contents:
Huge Debt
Confession
Part I - Introduction
Part II - How to Do the Master Cleanse
Part III - Your Master Cleanse Journal
Part IV - The Master Cleanse Discussion Bulletin Board
Afterword
For More Information
The author, Peter Glickman, has learned lessons from healers of the past, and believes that we have the power to avoid illness and extend our lives. When not on the cleanse he prescribes: eating "real, live food" including raw fruits, vegetables, seeds and nuts; drinking unpolluted and unfluoridated water; and cleaning the colon frequently. He emphasizes that we can affect our health, energy, and lifespan by controlling what we eat and drink, the quality of air that we breathe, whether we exercise, and our thought life.
If you're ready for something radical, this is a tried and true method. To maintain and continue the weight loss and healthy strong body achieved from the cleanse, a great companion book is THE 3:00 PM SECRET: Live Slim and Strong, Live Your Dreams
|
 Helps with the Master Cleanse
If you are doing the Master Cleanse, I highly recommend you read this book. You will find the answers to many of your questions, and it will help you get through the cleanse. It's a very easy read, although redundant in places.
|
Lemonade fast ( swtart )
I wasnt sure what to expect on the fast I didn't expect to still be able to work out, clean my house, go to work while fasting but I did! The book was so helpful the question answer in the back of the book gave me hope before I started that it may not be as bad as I thought it would be. I have been on a 10 day fast and a 15 day fast it was easy and beneficial and I will do it again. Thanks again for a great book! Shelley
|
|
|
|
|
|
Addiction
