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It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals By Suparna DamanyJack Bellis ( Simax )
Release Date: 2001-04
Average Customer Rating:
List Price: $19.95
Price: $13.57
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Book Description
This guide offers computer users who suffer from repetitive strain injury an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
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 Not the real cure... ( grego8485 )
This book makes a strong attempt to properly diagnose the many RSI-related injuries however if you want to get the real diagnosis and cure yourself of RSI in a very short period of time like thousands of others have, read "The Mindbody Prescription" by John Sarno. It is available on Amazon. Just read the reviews for it.
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Carpal Tunnel Syndrome
Of the books that I bought, this is the best of the lot for information on Carpal Tunnel and all other repetiltion syndromes. Extremely helpfu.
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If you want to buy just one book
If you want to buy just one book on this subject, then this is the one
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Excellent book on RSI
This is by far the best source of information and guidance on RSI that I've ever seen. It's the only book (along with dr. Pascarelli's books) that explains the true causes of RSI symptoms. It will help you understand what's happening to you if you have RSI, and it will help you manage your symptoms and find appropriate treatment. It's a must-have book if you live in an area or country where RSI specialists are hard to find.
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Career saving ( psrc )
When I was managing a software development group, a programmer on the team showed up at work one day with wrist braces. Turns out typing had become agony for him. He read this book, then diligently and conscientiously followed some of the recommended practices (strength training, yoga, serious workplace ergonomic changes). The wrist braces are gone, and his career has been saved.
You can't fix anything just by reading a book. You *can* fix things when you understand the problem and have some ways to combat it. This book can give you both.
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Addiction
