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The Tapping Cure: A Revolutionary System for Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and More By Roberta Temes ( Da Capo Press )
Release Date: 2006-02-22
Average Customer Rating:
List Price: $14.95
Price: $10.17
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Product Description
The Tapping Cure is an astoundingly easy and somewhat mystifying process that offers great results in the treatment of a variety of psychological problems. It takes only a few minutes, requires no medication and no talk therapy, and can completely erase a full range of negative emotions—from phobia, to trauma, to performance anxiety—in just a single session. In The Tapping Cure Dr. Temes, a seasoned psychotherapist, teaches readers how to tap themselves to eradicate their own symptoms. It is the first book of its kind to give precise instructions on where the tapping should occur—e.g., on the collarbone, under the eye, on the pinky—without resorting to mystical explanations, unscientific paradigms, and complicated pseudo-psychoanalytic rationalizations. The Tapping Cure is sure to help a great many people—psychological sufferers, the worried-well, and therapists with increasing numbers of patients requesting the treatment, which is fast becoming known in mainstream circles just like other once fringe therapies before it.
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 Has A Lot of Potential if Used ( goofeyone2 )
This is a proven method not only helpful for those who suffer with anxiety, ptsd, bipolar, etc. but also proven to help with weight lost as shown on cable a few weeks ago.
The challenge is remaining committed to following the instructions and making them a part of your normal routine in life.
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Excellent introduction to energy psychology ( musicfem )
As an EFT (Emotional Freedom Technique) practitioner, I enjoyed reading this easy to understand guide to using energy psychology on yourself to solve all sorts of problems. I like how Dr. Tenes used the A-F grading system, and clearly explained the tapping points and how to use them. I particularly like the short section at the back of the book dealing with helping babies and young children be calm.
If you're thinking of using EFT, TFT or any other energy psychology modality, reading this book will help you get a jump start on the process.
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Simple and Very Useful
This is my favorite book on the subject of energy psychology. The author speaks in a natural language which puts the reader at ease. She also makes it very easy for anyone to learn how to achieve their own emotional freedom. I use this tapping technique with my own clients with great success, and like the author, I once thought it was total quackery!
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 Start here... this book will help you.
Dr. Roberta Temes has a wealth of experience using and teaching the "leading edge" mind-body methods for healing. Her books on self-hypnosis and now "The Tapping Cure" are sources of immediate relief for many. Her books are written for patient and clinician alike. Very readable and a storehouse of applications you can put right into use. Start here, with this book.
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Excellent Start
This is a great book for anyone wanting to be able to immediately take the edge off of stressful situations or to help others in a similar position. My results have been mixed, but when you hit some of the zones described in the book before bed, you sleep WAY better than you would have otherwise. It's well worth the small investment even if you only get a partial long-term benefit like I have.
My mom, sister, and other friends have received a lot more benefit from me using these techniques on them. In fact, my sister who was going through a rough divorce couldn't believe I knew how to do "magic" like that! :)
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Addiction
