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Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide to Diet & Nutritional Medicine By Elson M. HaasBuck Levin ( Celestial Arts )
Release Date: 2006-10-30
Average Customer Rating:
List Price: $39.95
Price: $26.37
Eligible for FREE Super Saver Shipping on orders over $25.
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Book Description
A thorough and intensive discussion of nutritional medicine, STAYING HEALTHY WITH NUTRITION compiles decades of practical experience and scientific research into one encyclopedic volume. In this revised and updated twenty-first century edition, Dr. Elson Haas and Dr. Buck Levin present the most current health and nutrition information available. STAYING HEALTHY WITH NUTRITION features newly expanded chapters on special supplements, lifestyle programs, and groundbreaking medical treatment programs for conditions including fatigue, viral illnesses, and weight management. This comprehensive guide to good health is jam-packed with facts presented in a friendly and engaging tone. Easy to read and accessible for experts and novices alike, STAYING HEALTHY WITH NUTRITION is the ultimate handbook to maximum health, longevity, and general well-being.
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Food Bible ( sunshine426 )
I have used this book for everything from looking up recipes to researching diets, cleanses, learning about vitamins, minerals and diseases. Every household should have this book!
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 PRODUCT AS RATED
Delivery was immediate and product was in the condition as described. I would buy from this vendor again!
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Great comprehensive book on nutrition.
This is exactly the book I've been looking for! Objective, to-the-point facts on nutrition, vitamins, eating habits, and other topics such as preservatives, toxins, etc. I've seen too many "fad" nutritional books that are biased toward either vegan/vegetarian, low carb, low fat, high fat-low carb, etc. This book seems to be objective enough to allow the readers to decide on their own what diet path to take. This book, a good diet, and exercise can stand on their own and I feel this book can last a long time as a good reference book. Personally, I prefer a well-rounded diet (including some red meat), chicken, fish, fruits, vegetables, nuts. I lean toward organic or natural foods. Should readers decide to focus on another particular diet, they can supplement this book with one that follows their philosophy. I highly recommend this book as a stand alone or as a starting point to other diets.
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all in one ( klcwoods )
This is an awesome book for anyone interested in nutrition. Very indepth text book style reading but worth every miniute!
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Encyclopedic ( ac2468 )
I use this book as a desk reference. As a wellness coach with a specialty in nutrition I refer to this book as well as others, like Paul Pitchford's Healing with Whole Foods and The New Optimum Nutrition Bible by Patrick Holford. I like the scientific and integrative nature of this book. When I quote information from this book I can say this is by an MD. This book is the most comprehensive among the other ones I use. I have yet to use it more to suggest any area of improvement. So far I am very happy with it.
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Addiction
