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Natural Antidepressants By Syd Baumel ( McGraw-Hill )
Release Date: 1999-01-11
Average Customer Rating:
List Price: $3.95
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difficult to put into practice ( resist123 )
ALthough the book covers the array of natural antidepressants--it is not organized in a way that makes it easy to try and administer the advise. It also does not cover the role that exercise plays in alleviating depression--an important omission. However it does cover the chemical imbalances that may cause depression and the elements that need to be addressed in order to fix the imbalance.
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