Product Description
In his #1 New York Times bestseller Spontaneous Healing, Dr. Andrew Weil opened our eyes to the body's wondrous ability to naturally heal itself. And after the tremendous response he received from countless readers, he launched the website "Ask Dr. Weil (www.drweil.com)," which is a top-rated program on the Internet. Now, in this easy-to-use book, Dr. Weil tells you everything you need to know about vitamins, minerals, and herbs.
In VITAMINS AND MINERALS Dr. Weil addresses questions such as:
How good are multivitamins?
Does B-12 really boost energy?
Which herbs will improve my sex life?
What is Dr. Weil's antioxidant cocktail?
Does echinacea fight colds?
And many more!
Whether you are eager to learn about the best path to recovery from illness or just looking to improve your overall well-being, Dr. Weil's expert advice will gently guide you toward the healthier, fuller life you deserve.
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 Regulus Black
Dr. Andrew Weil is my health guru. I treat any information I get from him with the highest regard. I found the information he gave in this book regarding carotenes, vitamin E, vitamin C and selenium to be very helpful.
I recommend this book to anyone who is interested in improving their health.
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 A Total Waste of Money-A Big Disappointment
This LITTLE Booklet does not provide comprehensive information about vitamins and minerals. Short questions and answers do not give enough information to be of any help. You will be very disappointed with this booklet if you are searching for in depth guidance. The title is very misleading.
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 Everything You Wanted to Know! ( chatlascdx )
I found this book helpful and used it in conjunction with his other book 8 weeks to Optimum health.
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Health Insights on Every Page ( pstalker4 )
Vitamins! If popping a morning dose is something you do before you are fully awake because your mother told you to do it, Dr. Weil alerts you to the importance of each component in keeping you at your best. A readable introduction.
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Small but usefull ( ebronco )
This book is very small and simple yet it is good for a very quick reference to get you started on the right track. It is not detailed but helpfull - worth the price as long as you don't pay for shipping.
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