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Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times (Don't Sweat the Small Stuff Series)

By Richard Carlson ( Hyperion )

Release Date: 2000-09-06
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List Price: $12.95
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Product Description
Now the #1 bestselling author of the Don't Sweat the Small Stuff Series, Richard Carlson, Ph.D., offers teenagers simple, helpful wisdom for coping with everyday issues

Anyone who thinks teens have it easy hasn't been to a high school recently. As the headlines remind us almost daily, America's teenagers deal with stress in just about every facet of their lives: academics, sports, social situations, family life, money matters, even work. Now Richard Carlson, author of the Don't Sweat series, with sales of 12 million copies, applies the same techniques to teens that have made his other books required reading for anyone coping with life's everyday challenges. In simple, straightforward language, Dr. Carlson addresses common teen concerns with chapters such as: "Make Peace with Your Mistakes," "Be Creative in Your Rebellion," "Be Okay with Your Bad Hair Day," "Turn Down the Drama Meter," and "Notice Your Parents Doing Things Right." As with his other Don't Sweat the Small Stuff titles, teens and their parents will find that Richard Carlson's positive approach helps to minimize the impact stressful situations have on their lives.

Amazon.com Review
Richard Carlson has written numerous books encouraging folks not to "sweat the small stuff", and his title for teens is as warm, wise, and witty as his previous works. His tone is one of an older family friend who manages to advise while still maintaining the minimum level of coolness that teens require from those who intend to guide them into adulthood.

With 100 different chapters, each just a few pages in length, this little book works especially well as a bedside companion or tucked in a backpack for the morning commute to school. Each chapter is devoted to a single, simple idea such as "trust your inner signals" and "root for the underdog," and plenty of real-life examples from teens are used to illustrate principles. In the second chapter, a teen volunteering at an animal shelter is used to show how just one person can make a difference, as she takes the time for one more phone call that results in saving a dog's life. The concepts are appropriate for both early high school students and new graduates--who doesn't need an occasional reminder to "be ok with your bad hair day"? Incorporating sports, theater, literature, video games, teachers, and parents into stories make these examples accessible to kids of all interests, and a sprinkling of tales from the author's own teenage years adds an effective personal note. With plenty of suggestions for adding activities into a teen's life--volunteer opportunities in particular--your child may even feel encouraged to seek out new forms of positive expression simply for the joy of the activity, rather than the old standbys of "my friends are doing it" or "I need it to get into college." --Jill Lightner

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Product Reviews:

Very helpful
I had previously bought and read two other books by Richard Carlson, Shortcut Through Therapy and Don't sweat the small stuff...it's all just small stuff. I had found that both those books made a huge difference in my life and helped me, as someone who suffers from anxiety, to look at life in a very different way. I had even read bits and pieces of Don't sweat the small stuff to my sons when they themselves were dealing with issues of their own. My younger son is soon to be 13 and my older son is 16 and has Aspergers syndrome. What was interesting was the my older son, the one with Aspergers, really crasped the simple easy to understand writing of the late Richard Carlson, so when I came across the Don't sweat the small stuff for teens I decided to get it too. As with Don't sweat the small stuff...it's all just small stuff, the one for teens is fantastic. Another thing which makes them so great is that each chapter is unrelated to the others, so you can just jump to a chapter which is very short,( takes only 5 minutes to read), read it with or to your teen and it will offer a simple solution to the situation at hand. I even carry the don't sweat the small stuff books in my handbag, as they are small and light, and we often just stop the car, pull to the side and solve a problem there and then! I would recommend both Don't sweat the small stuff books as I feel they go hand in hand and compliment each other. And if you have a high functioning Autistic teen, then I would really go for it, even though it is not written for teens in the autistic spectrum. The reading is so short that you won't loose their attention and actually encourages them to look deeper inside and see a way out which then lessens anxiety.

Dora Blondal Mizzi

Not written for teens and it's very boring
I am very dissapointed in this book. It is intended for a teen audience, but is written for an adult audience. I read it to several teens individually to get their opinion. One student commented, "It's obvious he doesn't have any teenagers." Try the library before buying this book I wish I had.

Ask a crisis counselor what they think of the 1st page of this book. ( z_bookworm )
This book is irresponsible, and I equate selling this book to teens with selling them drugs. Each could drive a troubled kid over the edge to suicide. The premise of the first chapter is that for a teen to tell their troubles to a friend or anyone else is the same as "barfing on your friends". As crisis center and peer counselors know, many teens hold their most disturbing thoughts and emotions to themselves, and in all too many that leads to suicide attempts or successful suicides. Any useful ideas the author may have expressed in the rest of the book is more than negated by this irresponsible, lunatic advice. Please Amazon.com, withdraw this item from sale to impressionable teenagers looking for advice in their troubled lives.

better than i thought
When my grandma first gave me this book, I thought it was gonna be another useless book saying "just be yourself" and all that [...]. But this book actually has substance and I was surprised that I actually got something out of it. Recommended to any teen on the "emotional roller coaster" who needs some guidance in their life.

Outstanding ( downjill )
I always read books I get for my daughter first to confirm that I got her something right/good for her. This one is no doubt a winner. The titles of each chapter were catching enough to make you curious as to what you were about to read and then the story you read were a great explanation to the sometimes funny and odd titles. The story in each chapter was absolutely great. They were short enough to keep any kids attention, make a good lesson and walk away feeling good that you learned something new and were inspired. The really great thing is, my 13 year old who usually complains about sitting still and reading because she'd rather be actively playing sports, isn't complaining a bit about winding down and reading this book. She loves that most chapters are only 2-3 pages each, but even better, she is mimicking what they are teaching and I'm loving it, too, as a mom. This is a great read, a great inspiration and a lot of the stories are what these kids can relate to. I plan to buy it as a gift to others, but I'm not sure if I should get it for the parents or the kids.

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