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The Life Extension Revolution: The New Science of Growing Older Without Aging By Philip Lee MillerMonica Reinagel ( Bantam )
Release Date: 2006-04-25
Average Customer Rating:
List Price: $17.00
Price: $11.56 Eligible for FREE Super Saver Shipping on orders over $25.
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Product Description
For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world’s largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor, mental clarity, and youthful appearance–for life.
This groundbreaking book translates cutting-edge anti-aging advances into a practical, easy-to-use program that will maximize your chances of living not only a long life–but a healthy, vibrant life. Drawing on his own clinical experience as well as the latest research from the Life Extension Foundation, Dr. Miller demystifies the aging process and provides you with:
•Detailed strategies integrating the most advanced mainstream therapies with nutrients, hormones, and holistic approaches from around the world •A comprehensive plan to protect yourself from cancer, heart disease, arthritis, and Alzheimer’s disease at the cellular level by controlling inflammation and oxidation–two degenerative processes that cause us to age prematurely •A guide to individualizing this lifesaving program, including the Longevity Diet for maximum vitality and effortless weight loss and a unique supplement regimen–plus how to use medical tests to monitor your progress •An inspiring vision of the future of life extension science and what your future will be like without disease, premature death and aging–with novel strategies to help you get there
This far-reaching anti-aging program will change your life forever. Like many of Dr. Miller’s patients, your physical and mental health will actually soar as you age chronologically. Your new longer, healthier life begins now as you embark on The Life Extension Revolution.
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Disappointed by Kindle version ( j-d01 )
Amazon and/or the publishers of books with diagrams need to do something about the problem of diagrams showing up fuzzy and not enlarge-able on Kindle (you can only enlarge text). I bought this book on Kindle and was unable to study the important diagrams so bought the paper version also. There is no way to return the Kindle book so basically one feels cheated. Content of book so far looks good - but don't buy the Kindle edition, until they upgrade the technology. Or there should be some discount for people buying both, etc.
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full of practical advise................hard to find elsewhere ( bdmesq )
full of practical advise........not just philosophy........hard to find elsewhere
highly recommended , for laymen and the more so for doctors.
Dealing only "sparsely" with food/nutrition.
stress mainly on supplements,but really worth it if you are looking for proper advise in this area.
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want to stay young? ( cheri43062 )
hits pretty hard on the medical community but has some really innovative ideas on supplements to keep you young. Well worth having as part of your "medical" library
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A scientific approach to the fountain of middle age ( david_roskoph )
Herein lies the biochemistry of aging and the steps you can take to slow it down. It isn't simply a matter of finding a multivitamin, exercisiing and hoping fate keeps at bay. It's a matter of premeditatedly taking action to keep your systems running at full efficiency and carefully monitoring your bloodwork to make sure you're on target. In terms off all you spend to stay healthy, and will spend for medical intervention - this information is virtually free. I put a lot of energy into my health and found this information life changing.
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bogomaka
the only scientifically pliable book on the market. shure the topic of anti aging is complex. but get over it. the author tried hard to explain the "process" of anti-aging in as least encyclopedical terms possible. thanks. the other way aroung wuold be a magic bullet or some sort of miracle. but i guess you are a grown up. miracles dont happen. we have to do our part.
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