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THE THERAPIST PSYCHOLOGIST BOOK STORE
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Choice Theory: A New Psychology of Personal Freedom By William Glasser ( Harper Paperbacks )
Release Date: 1999-02-01
Average Customer Rating:
List Price: $14.95
Price: $10.17
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Product Description
In Choice Theory, Dr. William Glasser offers readers a new and far more effective way to get along with the people in our lives.He explains convincingly that, barring severe poverty or untreatable illness, unsatisfying or disconnecting relationships are the source of almost all crime, addiction, and mental illness, as well as marital, family, and school failure. For progress in human relationships, he explains that we must give up the punishing, relationship-destroying external control psychology that is by far the dominant one in the world. in one of this century's most significant books on psychology, Dr. Glasser offers us choice theory, a noncontrolling psychology that gives us freedom to sustain the relationships that lead to healthy, productive lives.
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Amazon.com Review
Southern California psychiatrist William Glasser, the author of Reality Therapy, believes that almost all human misery is caused by people trying to control others. In fact, he says, the only behavior we can control is our own; by the same token, no one can make us do anything we don't want to. It's only when we give up spending our energy trying to force others to conform to our ideas or to keep them from doing the same to us that we are able to live the way we want to. Glasser makes this somewhat difficult material easier to understand with examples and case studies from his own practice. For instance, he tells a man whose wife has left him that his only choices are to change what he wants her to do or to change the way he is dealing with her. While doing these things will not necessarily bring his wife back, Glasser says, it will certainly make him feel better. "When we actually begin to realize that we can control only our own behavior, we immediately start to redefine our personal freedom and find, in many instances, that we have much more freedom than we realize," Glasser writes.
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good for those needing framework
this is a great book for those begining in the counseling field or those who like a serious framework to work with.
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 Pseudoscientific hyperbole ( hornedavid35 )
I've tried reading this book several times, but always end up putting it down. The author strains the limits of my credulity when he states that so many health conditions from stomach aches to arthritis, are caused by the body's "creative systems" and that they are related directly to the breakdown of a personal relationship. Gimme a break, doc! This idea has been around for years, and has yet to be proven by science. This book is harmful!
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 A great read! ( tj_shaffer )
I have use this text to prepare to teach graduate level counseling internship courses. It is an easy read, but so full of useful information - don't let the ease of reading fool you! There is a lot of material to absorb, and the text presents the information in a helpful, clear manner that I can use with both my students and my clients.
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 Choice Theory
It was hard to get into with the new terminology I was learning in the book but it does make sense. I would like to explore more of Dr. Glasser's books.
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New way of thinking
This book is very interesting. It discusses a new way of thinking, that if used, could change the world. If you are interested in psychology, particularly reality therapy or choice theory, this is a must read.
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Addiction
